Connecting body and mind.
NeuroMovement® Transformational Movement Free Group Trial
Start the Fall season off connecting with your body and your brain and learning about stress reduction along with emotional wellness.
Starting September 9th for 4 weeks, we are offering you a free NeuroMovement® Transformational Movement Class. In-person: Thursdays 7:00 pm-8:00 pm beginning September 9th, 2021
Online: Mondays 9:30 am-10:30 am beginning September 13th, 2021
This method can help:
-Improve physical, cognitive and emotional performance
-Accelerate recovery and learning
-Decrease pain, enhance performance and improve creativity
This class will lead you through a series of specific, highly crafted sequences of slow, gentle movements that have the power to create the RIGHT conditions for your body and brain to change so that you can move through life with more comfort and ease.
Anyone welcome! To register, click below.
In-person class on Thursday 7-8 pm Limit of 8.
Must sign up 24 hours before and follow Covid restrictions