Integrated Therapies from HPS Inc loves to utilize various groups. Check back to this page to see the current groups that are being ran by members of our team and sign up here.
a therapeutic opportunity to foster connection and cultivate curiosity to self
This series will allow you to consider how you can support and nourish your sense of self.
We invite you to join us in a 6 week therapeutic journey to guide yourself in an opportunity towards learning, movement and reflection.
We will share time with the purpose of an embodied experience to one's compassion, attention and connection to self.
This is an opportunity to cultivate self-awareness and learn how the practice of intentional movement can foster mental and physical wellness within the body.
Class will include: 15 minute lecture, 40 minute movement, 10 minute reflection and 25 minute group debrief.
You will need a yoga mat, journal and water. No yoga experience is necessary.
This is a therapeutic group led by Master's of Arts in Counselling Psychology Students and overseen by Registered Psychologist, Christy Hunt.
This therapeutic movement series will begin on Wednesday, April 20th from 4:00pm-5:30pm (ages 13-17) and 6:00pm-7:30pm (18+). We will gather for 6 weeks.
The cost of this 6 week therapeutic movement group is $300 or $50/session. HPS will issue receipts upon payment and your costs may be covered under group therapy through some insurance companies. Please check with your provider directly.