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HOW WE HELP

Comprehensive services designed to meet you where you are.

Whether you’re seeking clarity through assessment or support through therapy, we create safe, collaborative spaces where children, teens, adults, and couples can heal, grow, and feel understood.

 

Most services are available both in person or virtually. 

Please contact us with any questions.

 

NOT SURE WHERE TO START?

Request an initial consultation, and our practitioners will help you find the best path forward.

Assessment

We offer assessments to help families understand their young child’s development, learning, and support needs. Learn about Autism diagnosis and learning assessments, or contact us to explore next steps.

Speech & Language Pathology

Our SLPs support children ages 0–5 with early language needs. We partner with families to address challenges and build strong, rich opportunities for language development.

Group Programs

We offer therapeutic and educational groups for children, youth, adults, and parents. New programs launch year-round; visit our Programs page to see current offerings. 

Assessment

Our assessments help clarify how your child learns, highlighting strengths, challenges, and support needs. Learn about Autism diagnosis and learning assessments, or contact us to explore next steps.

Speech & Language Pathology

Our SLPs help children build early communication skills and partner with families to support language growth, address challenges, and create strong learning opportunities.

Group Programs

We offer therapeutic and educational groups for children, youth, adults, and parents. New programs launch year-round; visit our Programs page to see current offerings. 

Mental Skills Training

Our sports psychologist provides mental skills training to build focus, resilience, and emotional control, helping athletes manage pressure and perform at their highest potential.

Counselling Therapies

We offer several counselling providers. View profiles or contact us to be matched with a therapist who aligns with your needs, supporting clarity, healing, and personal growth.

Athletic Therapy

Athletic Therapy supports injury prevention, assessment, and rehabilitation for all ages. Therapists guide recovery and help restore movement, strength, confidence, and function.

Assessment

We offer assessments to help families understand their teen’s strengths, challenges, and learning profile. Learn about Autism diagnosis and learning assessments, or contact us to explore next steps.

Speech & Language Pathology

Our SLPs support teens with social communication and expressive or receptive language needs. We also guide parents with strategies that strengthen real-world communication skills.

Family Therapies

Family therapy supports communication, conflict resolution, grief, and major transitions. We create a safe space where each family member—teens included—can feel heard and supported.

Mentorship Program

Our mentorship program pairs teens with trained therapy assistants who model healthy skills and provide steady support. Under supervision, mentors help teens build confidence and grow.

Athletic Therapy

Athletic Therapists assess, treat, and prevent muscle and joint injuries. They offer on-field care and guide teens through active rehab to restore strength, movement, and confidence safely.

Assessment

We offer adult assessments to help individuals understand how they think, learn, and navigate the world. Whether you're seeking clarification around ADHD, autism, or learning needs, our clinicians provide clarity, insight, and next steps.

Occupational Therapy

Adult OT supports daily routines, sensory needs, and executive functioning skills such as planning, organization, and regulation. It’s especially helpful for adults managing ADHD, autism, chronic conditions, or mental health impacts.

Mental Skills Training

Our sports psychologist offers mental skills training to build focus, resilience, and emotional control. This support helps adults manage pressure, develop confidence, and perform consistently in high-demand environments.

Parent Education

We offer tailored parent coaching for caregivers navigating developmental, behavioural, or learning concerns. Depending on your needs, support may come from an OT, SLP, or Psychologist to help create optimal environments for growth.

Occupational Therapy

Occupational Therapy helps children grow from where they are. OT may support executive function, sensory integration, or specific needs such as developing fine motor skills.

Play Therapy

Play therapy helps children reshape thoughts and emotions, supporting healing after tough events. Sessions begin with a meeting between the therapist and parent or guardian.

Parent Education

We offer parent education through groups and individualized support. Speech-Language Pathologists and Occupational Therapists help families build strong environments for growth.

Occupational Therapy

OT supports children’s growth through executive function work, sensory integration, and fine-motor skill development. Please inquire about support for specific needs.

Play Therapy

Play therapy helps children process emotions, trauma, and life events. Sessions begin with a meeting between therapist and caregiver to support safe, meaningful therapeutic work.

Parent Education

We offer parent education through groups and individualized support. Speech-Language Pathologists and Occupational Therapists help families build strong environments for growth.

Family Therapies

Family therapists support families through conflict, grief, and challenging circumstances, creating safe, collaborative spaces for healing, communication, and relational growth.

Mentorship Program

Our mentorship program helps children build skills with a trusted mentor. Therapy Assistants provide guided support under Psychologist supervision to foster learning and confidence.

Pediatric PT

Please contact us to learn more about Pediatric PT and discuss whether this service may support your child’s mobility, strength, coordination, and overall physical development.

Occupational Therapy

Our OTs help teens build skills in focus, organization, stress management, and daily functioning. We meet students where they’re at and support growth in school, life, and friendships.

Group Programs

We offer group programs for teens focused on social skills, emotional regulation, peer connection, and confidence. Visit our Programs page to see current offerings.

Counselling Therapies

Our counselling team specializes in supporting teens with anxiety, depression, self-esteem, or life stress. We can help match your teen with a therapist who fits their needs. Meet our team.

Mental Skills Training

Our sports psychologist offers mental skills training to build focus, resilience, emotional control, and confidence, helping teens handle pressure and perform at their personal best.

Pediatric PT

Please reach out to learn more about our Pediatric PT services and whether they may support your teen’s strength, mobility, or physical functioning.

Counselling Therapies

Life brings challenges, transitions, and emotional strain. Our therapists support adults facing anxiety, depression, relationship stress, grief, identity questions, and more. We’ll help match you with a clinician who fits your goals. Meet our team.

Speech & Language Pathology

Our SLPs support teens with social communication and expressive or receptive language needs. We also guide parents with strategies that strengthen real-world communication skills.

Marriage & Family Therapies

Couples and families face complex challenges at every stage. Our therapists help strengthen communication, resolve conflict, and navigate transitions. Whether partnered, parenting, or shifting roles, we offer safe, supportive guidance.

Athletic Therapy

Athletic Therapists assess, treat, and prevent muscle and joint injuries. They provide immediate care in active settings and guide individualized rehab to restore movement, strength, and confidence for daily life or sport.

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